So as requested, this is what I personally feed my Cresties Gang
So I use a lot of flavours myself, a lotā¦
^^^This one, was a mix of the fig and insect Pangea, black panther melonistic, growth and breeding Pangea, egg white and some bee pollen!
I made enough for the next feed too, which I then added some honey too as well to make it slightly sweet for them all
(Just a small squeeze!)
I tend to mix flavours now as it seems to be making them a lot less fussy with certain ones I have found!
And with the āfussyā ones, adding banana cream pie can help, itās a ātreatā one
Pangea-
Fig and insectās, papaya, watermelon, apricot.
Repashy- grubs and fruit, banana cream pie, cherry bomb, mrp classic, Mango, Pineapple Express and fig frenzy
Black panther- melonistic, colour bomb weāve also used which is strawberry and banana.
And I now add in some egg white or whey, bee pollen and occasionally honey too for them, they seem to really enjoy the mixes I make, so, so far, so good!
Amount wise, Iām sure I will get asked, itās a pain as I āeyeballā it. But say a table spoon of egg white or whey and half a tea spoon of bee pollen.
I make enough to last a few feeds though, and for a lot of Cresties!
They also get offered Crickets 2/3 times a week, wax worms a a treat, and recently been giving calciworms also which a lot are enjoying
Iāll also add that mashed up fruit a lot like, bananas, mango, strawberries!
We are actually going to start mashing up figs as itās the fav food here